Issues Addressed
Academic stress/exam pressure/peer relationships/family conflicts/eating disorder/abuse/anxiety/depression/self-esteem and identity issues/bullying/grief and loss/self-harm and suicidal ideation.
Individual Counselling
Are you facing emotional struggles in life?
Do you sometimes feel isolated?
If you are feeling low and finding it hard to manage your emotions, I can help you! With expertise in mental health and relationship therapy, adult, youth, children, school, and family support, I offer a safe and private environment for you to navigate your issues. Together, we can work on overcoming challenges and restoring your mental health and overall well-being.
Issues Addressed
Academic stress/exam pressure/peer relationships/family conflicts/eating disorder/abuse/anxiety/depression/self-esteem and identity issues/bullying/grief and loss/self-harm and suicidal ideation.
Couples Counselling
Are you facing emotional struggles in life?
Do you sometimes feel isolated?
Have you encountered relationship challenges?
If you are feeling low and finding it hard to manage your emotions, I can help you! With expertise in mental health and relationship therapy, adult, youth, children, school, and family support, I offer a safe and private environment for you to navigate your issues. Together, we can work on overcoming challenges and restoring your mental health and overall well-being.
Combined Counselling Coaching & Nutrition
Combined Counselling, nutrition and Coaching help you conquer challenges in a short period. It goes beyond past and present obstacles that hinder your progress in life. Fostering resilience, and unlocking your potential for a significant breakthrough.
- Do you feel overwhelmed by challenges today?
- Are you feeling trapped and unable to find a way forward?
- Do you aspire to live a liberated and fulfilling life?
If you answered yes to any of these questions, it's time to take the first step towards transformation. Combined counselling, coaching and nutrition give you tools, strategies, and support your need to navigate life's complexities and emerge stronger.
Through tailored sessions, you can gain clarity, build confidence, and develop a proactive mindset that paves the way for sustained success and personal fulfillment.
We support you to overcome past hurt, pain, and brokenness
by building mental strength through resilience, helping you overcome major life changes preventing mental and physical health issues. Become confident, assertive and have high self-esteem improve communication, building resilience, personal goals and development
Issues Addressed
Emotional distress/negative thinking/confidence /eating disorder/diet/body image/nutritional health/life transitions/coping strategies/weight